OMG - On My Grind....

Hey Folk,

So day two into week 5 and going strong!

Yesterday hit up the pool in the morning, and kept to the menu...

B-Egg Beaters & Turkey Sausage
S-Handful of Almonds
L-Half of a small Rotisserie chicken.
S-Protien Bar
D-Low Carb Chilli with Cabbage.

Today hit up the weights for a mixed body workout.

I did upper body workout with dumbells, as well as a few sets of goblet squats.

Then followed up with eliptical 825 calories burnt....

Menu... pretty much the same, second half of my little chicken and left over chili.

B-Egg Beaters & Beef Sausage
S-Handful of Almonds
L-Half of a Rotisserie chicken.
S-Protien Bar
D-Low Carb Chilli with Cabbage.